Archives for June, 2012

Staying Mentally Tough

I recently raced at the Curt Gowdy Xterra race in Wyoming. The day was hot, the course was tough and pushing hard the entire way wasn’t easy. Just my kind of race! After a solid swim, which I cruised, I hopped on my mountain bike and had some fun. I made quite a few obstacles…

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Mike’s Birthday Workout April 2012

Most years on my Birthday I do something brilliant, or stupid, depending on your perspective I guess. I’ve had some memorable birthdays and most are tied to some outrageous workout that I decided to do. And even some outrageous workouts weren’t even on my birthday. When my buddy Sundy turned 30 we went to the…

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