2009 Ironman and Half Ironman Training Groups in Boulder, CO

2009 Ironman and Half Ironman Training Groups in Boulder, CO

2009 Ironman and Half Ironman Training Groups in Boulder, CO:

D3 Multisport is pleased to offer personalized coaching in a group environment at an affordable rate! Benefits of your monthly program include:

•All workouts will be under the supervision of a D3 approved and USAT certified coach.
•High quality structured workouts to push your limits.
•Each week will include coached workouts for 1 swim, 1 track workout, and a long run.
•Long bike rides will be held on Saturdays from Adrenaline Tri Sport.
•One catered ironman race simulation training day with our coaches.
•Entry into the swim facility will be included in your monthly rate.
•A comprehensive monthly training program will be provided.
•A Training Peaks account will be provided to track your training.
•Coaches will lead the workouts with DESIRE, DETERMINATION and DISCIPLINE.
•12+ coached workouts a month at less than $8 per workout!
•Preparedness for your race – we will help you reach your goals.

“Having coached endurance athletes for 20 years, I am confident that you will feel stronger and more race ready than you ever have before”, says head coach, Mike Ricci.
D3 Multisport is pleased to offer personalized coaching in a group environment at an affordable rate! Benefits of your monthly program include:

This group program launches on August 3, 2009. It’s an ideal training option for:
• IM Arizona • IM Florida • SOMA HIM • IM Western Australia • Silverman •IM New Zealand
• 70.3 World’s

REGARDLESS OF WHEN YOUR NEXT RACE IS … JOIN US AND BUILD YOUR FITNESS.
BE READY TO RIP IT THE NEXT TIME YOU RACE.

Workouts will be held in Boulder. Swims will be held at the North Boulder Recreation Center Wed. and Fri. at 6:30 am.. Track workouts will be Tues. at 6 pm. Long runs will be on Sun. at 8 am.

Space is limited and all abilities are welcome. So make the best training decision you’ll make for this season and next! E-mail Mike@D3Multisport.com to sign up today.

Bonus: Only $89/month or $325 for 4 months if paid in advance!

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