Changing your Food Choices

Changing your Food Choices

- By Coach AJ Johnson

I’m not a fan of the word diet. Not that I think one shouldn’t watch what they eat, it’s the fact that the word diet usually means calorie restriction, hunger, avoiding your favorite foods and unpleasantness in general. So I u

0

D3 Triathlon University 7 Part Beginner Series.

Your Complete Knowledge Center

Get all the tips, tricks and information YOU need to become the triathlete you want to be. Plus, get a FREE training plan for watching the videos!