1-to-1 coaching

The Finishline never

looked so good

Your Blueprint for Race Day Success!

Our passionate, D3 coaches are your success team! At the helm of our coaching group is D3 Founder and Head Coach Mike Ricci. Coach Mike is one of only 22 USAT Elite Level III Certified Coaches and was honored as the USAT Coach of the Year. Each coach has specialized credentials to develop a cutting-edge training program tailored to your goals. With 21 years of experience, we leave no stone unturned in helping you achieve success.

Athlete Success

While I know we have plenty more to work on so that I can grow and get faster, the progress I have made over the past 2+ months has been significant and I could not have done it on my own. I get a lot of comfort in being able to discuss things with you each week and have you be a guide to navigating a complex training world. A lot of stress has been lifted off my shoulders as well as I don’t have to make decisions regarding training anymore.  This really helps as you are unbiased and know what’s best. Signing on with you is probably the best decision I have made since I started triathlon.

scott b.

Begin your 1-to-1 coaching

 

PERSONALIZED 1-TO-1

TWO COACHING OPTIONS

 

Two coaching options with our USAT Certified Coaches. We have helped athletes successfully cross the finish-line for over 17 years.

platinum with coach mike

$700/month

An opportunity to work with USAT Level III Certified Coach Mike Ricci. Mike is the Head Coach for D3 Multisport and has been helping endurance athletes achieve their goals for over 30 years. You can expect unparalleled service and access to him through unlimited email, phone and text communication. Mike was honored as the USAT Coach of the Year and is a coaching champion in your corner!

platinum

$355/month

Our most popular coaching option with unlimited email, phone calls, and text communication with your coach! Emphasis on heart rate and power analysis of each key workout, race planning and post race reviews.

Gold

$195/month

This is a great coaching option for athletes who would like to work 1-to-1 with a coach and have regular feedback and monthly adjustments to their plan. This level includes race planning and post race reviews.

COST $700 / monthRates are Monthly. $355 / monthRates are Monthly. $195 / monthRates are Monthly.
set-up fee $225 $225 $225
annual pricing discount 10% discount 10% discount 5% discount
INITIAL GOAL PLANNING AND ORIENTATION CALL yesReview last year and prepare for the coming season. yesReview last year and prepare for the coming season. YESReview last year and prepare for the coming season.
ANNUAL TRAINING PLAN yes yes YES
ACCESS TO PRIVATE TEAM D3 FB GROUP Yes Yes Yes
TRAINING LOG REVIEW VIA PHONE CALL unlimited unlimited 1x/month / M-F / 9-5MT
coach email communication unlimitedAs often as needed. unlimited M-F 9-5MT
coach text communication unlimitedAs often as needed. unlimited NO
training plan adjustments unlimitedAs often as needed. unlimited 1x / month
RESPONSE TIME Same Day Same Day Less than 24 hours
AVAILABLE COACHES Mike All George, BillSimon, Brad
team d3 race kit yesDuring your first year with D3, a race kit is included (i.e. a race top and bottom). In addition, 1 piece kits,  hats and cycling gear are available. yesDuring your first year with D3, a race kit is included (i.e. a race top and bottom). In addition, 1 piece kits,  hats and cycling gear are available. yesDuring your first year with D3, a race kit is included (i.e. a race top and bottom). In addition, 1 piece kits,  hats and cycling gear are available.
free basic swim video analysis yes – included yes – included yes – included
DAY TO DAY NUTRITION PLAN D3 Price D3 Price D3 Price
race day fueling plan included D3 Price D3 Price
access to d3 specialty coaches D3 Price D3 Price D3 Price
a-race mental skills consulTation Yes D3 Price D3 Price
team d3 sponsor discounts Yes Yes Yes
local workouts (boulder, co) free YES (ADDITIONAL FEES) YES (ADDITIONAL FEES)
Minimum Commitment 1 year 6 months 6 months

 

Begin your 1-to-1 coaching

INSTRUCTIONS: Select your plan based on your race, ability, and duration. After you select your plan, click on the link and you will be directed to Training Peaks, our trusted training plan software partner, to make your purchase. We encourage you to opt-in to their communication as your email is then shared with us and we can send your Welcome e-mail which contains pertinent information about your plan. If you do not opt-in, please reach out to us so we can begin your Training Plan communication from D3.

Our Plans Include:
  • Strategically designed, simple to follow Structured Workouts
  • Option to follow the workouts and weekly structure with TSS
  • D3 ‘Terminology’ and ‘Determining Heart Rate and Power Zones’ documents
  • A weekly training tip video to help you reach your goals
  • Progressive Functional Strength Program
  • Insider access to premium content on our website and instructional videos in all 3 sports
  • The opportunity to be part of one of the top Ironman Club Teams in the World, Team D3
  • Access to our private, Team D3 Facebook group to ask our USAT Certified Coaches questions
  • Team sponsor discounts
  • A chance to race in a really cool kit!