Your Blueprint for Race Day Success!
Our plans are trusted by thousands of athletes. Each plan is designed with precision by D3 Founder and Head Coach Mike Ricci. Coach Mike is one of only 22 USAT Elite Level III Certified Coaches and was honored as the USAT Coach of the Year.
Thanks for the training plan. For a 46 yr old who’d never done any of the disciplines competitively, I think I did pretty well in my first tri yesterday. Did Pasadena (Reverse) in 1:03 which had me 70th out of 797 and 10th out of 57 M/45-49.
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INSTRUCTIONS: Select your plan based on your race, ability, and duration. After you select your plan, click on the link and you will be directed to Training Peaks, our trusted training plan software partner, to make your purchase. We encourage you to opt-in to their communication as your email is then shared with us and we can send your Welcome e-mail which contains pertinent information about your plan. If you do not opt-in, please reach out to us so we can begin your Training Plan communication from D3.