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D3 Flex Band Routine

RUN DRILL VIDEOS

STRENGTH

Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

Coach Mike demonstrates a post run flex band routine. This is great for a quick stretch.

I need some help

Contact me please!

Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

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