• Team D3 Login
  • Premium Content
  • Ask a coach
  • Team D3 Login
    •
  • + Ask A Coach
    •
  • Home
    •
  • Meet D3
    •
  • Coaching
    •
  • Training Plans
    •
  • Athletes
    •
  • D3 U.
    •
  • Contact
    •
  • Home
  • Meet D3
    • Our Story
    • Testimonials
    • Coaches
    • Specialty Coaches
  • Coaching
    • Training Plans
    • 1-to-1 Triathlon Coaching
    • 1-to-1 Run Coaching
    • 1-to-1 Bike Coaching
    • Specialty Services
  • Training Plans
    • Featured Plan
    • Getting Started
    • Plan Categories
  • Team D3
    • Athlete of the Month
    • Athletes in Action
    • Deals & Discounts
  • D3 U.
  • Contact
  • Coaches
  • Our Guarantee
  • Plans
  • Connect
  • Premium D3 Univeristy

Kicking with a kickboard

SWIM DRILL VIDEOS

SWIMMING

Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

Kick (Regular):
Regular kickboard kick or kick on back with hands over head, fingers locked.

Tell me more

Contact me coach!

Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

STEP UP YOUR TRAINING IN 2020

Click here

Sign up for the extra mile newsletter

Receive weekly training tips, guides, tutorials, and other exciting D3 news.

D3 Multisport Athlete Login

Existing Users Log In
   

Contact Us

captcha
* Required Fields

World Headquarters

(303) 545-6868 Boulder, CO, 80304 info@d3multisport.com

© 2000 - 2020 D3 Multisport |
Photography © Adam Hodges|
Terms & Privacy Policy | Anti Doping