D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

How do you find your perfect bike cadence? One that will allow you to transition to your run with ease. Coach AJ says that it’s trial and error, and even the pros have to figure it out for themselves.

D3 coaches have a library of triathlon training tips and articles for your reference – check it out here.

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