Running Drills: Pre-Run Activation Exercises | D3 Multisport
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Running Drills: Pre-Run Activation Exercises

RUN DRILL VIDEOS

Running

Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

In this video, Coach AJ demonstrates the Bobby McGee pre-run activation exercises.

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Written by: Mike Ricci, USAT Level 3 Coach On: 12/24/2016

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