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D3 University is our library of articles and videos from the D3 coaches and other experts to help you train and race your best.
What does Periodization mean and how does it Apply to Triathlon Training?
If you have ever wondered how the Russians were kicking our butts for three decades in sports, here is the answer. Yes, there were some Eastern Block women that looked like they could play for the Pittsburgh Steelers, ‘Steel Curtain’,…