SWIM DRILL: 3 GREAT DRILLS FOR BEGINNER SWIMMERS

3 Great Drills for Beginner Swimmers:1. The Bob2. Kick and Breathe3. Kick, Breathe and Stroke D3 Beginner Drills for Swimmers from D3 Multisport on Vimeo.

Read More

LEARNING FLIP TURNS. 3 STEP GUIDE

3 Step Guide to learning how to do a flip turn. If you’ve ever been intimidated, this video is for you! Learn how to do a flip turn in under 10 minutes and improve your swim confidence and overall ability.

Read More