The D3 Triathlon Minute, Episode 75, Urinating on the Bike
LONG COURSE RACING
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, ‚”The Triathlon Minute‚”. Invest 1 minute each Friday and you may learn something you didn’t know.
If you hydrate properly during your race, chances are good you will need to go to the restroom. But, you are on your bike (or running), so what do you do? Coach Brad shares a technique to make sure your shoes stay out of the way and relatively dry!
Get more training tips at D3 U.