Written by: Dave Sheanin, USAT Certified Coach On: 11/09/2013

D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

In this week’s Triathlon Minute, Coach Dave encourages us to practice our transitions, in the living room, to shave 30 seconds off our race time!

Coaching is

Right Here!

Written by: Dave Sheanin, USAT Certified Coach On: 11/09/2013