D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

In triathlon, your bike cadence while racing (or training) can translate to a great run, but how do you find that perfect cadence? Watch this week’s video tip above.
Learn how Coach AJ’s recognition that each athlete is an individual, despite common goals, will shape your training.
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