The Triathlon Minute, Episode 38, Finding your Perfect Cadence on the Bike
CYCLING DRILL VIDEOS
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.
In triathlon, your bike cadence while racing (or training) can translate to a great run, but how do you find that perfect cadence? Watch this week‚Äôs video tip above.
Learn how Coach AJ‚Äôs recognition that each athlete is an individual, despite common goals, will shape your training.
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