Written by: Mike Ricci, USAT Level 3 Coach On: 02/01/2017

D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

Keeping yourself hydrated in the winter can be a little more challenging than in other seasons. D3 Nutritionist Megan Forbes shares tips on how to stay hydrated, and vegetables are a highly encouraged strategy!
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Written by: Mike Ricci, USAT Level 3 Coach On: 02/01/2017