The Triathlon Minute, Episode 91, Maintaining Protein in the Off-Season

An endurance athlete's colorful lunch
February 1, 2017

Megan Dopp

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D3 Multisport is proud to release the video series, "The Triathlon Minute". Invest 1 minute each Friday and you may learn something you didn't know. 

Protein matters to your immune system and to your body's ability to detoxify. Nutritionist Megan Forbes encourages athletes to eat protein in this week's tip!

 

D3 coaches have a library of training tips and articles for your reference at D3 U

D3’s Go-To Nutritionist Megan Dopp has over 20 years of experience in the nutrition field and has adapted to all of its changes with research and education. She is passionate about learning what is best for each person and focuses on finding the root cause of problems.  She helps athletes orient their nutrition to support their training and racing. She specializes in athletes, wellness and is passionate about getting to the root cause of specific problems. 

Megan is a Registered Dietitian Nutritionist and a Certified Functional Medicine Practitioner

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