What’s a ‘Loosen Swim’?
SWIM DRILL VIDEOS
SWIMMING
In many workouts, you’ll see an easy or ‘loosen swim’ between big sets. Here’s an example of a ‘loosen swim’.
SWIM DRILL VIDEOS
SWIMMING
In many workouts, you’ll see an easy or ‘loosen swim’ between big sets. Here’s an example of a ‘loosen swim’.