The Triathlon Minute, Episode 115, Swim Drill – The Windmill
Off-Season Training
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.
Winter training , it’s ok to go out and have some fun! Coach Jim shares his ideas for how to break up your traditional routine in this week’s tip.
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