D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.  In this week‚Äôs Triathlon Minute, Coach Mike offers a nutrition formula for recovering after a workout. If you like our videos please share them with your family and friends.

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