D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

You are a seasoned athlete and you think you are ready for an Ironman, but can you honestly answer these tough questions? Consider what 10 time Kona finisher Coach Simon has to say about Ironman in the video above. Yes, that’s TEN Kona race finishes for Coach Simon!