D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.
Learn how a ‚Äòwindmill‚Äô warm-up drill in the pool can lead to a powerful swim stroke from USAT Level III head coach, Mike Ricci.
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