The Triathlon Minute, Episode 55, Swim Drill – The Windmill
SWIMMING
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.
Learn how a ‘windmill’ warm-up drill in the pool can lead to a powerful swim stroke from USAT Level III head coach, Mike Ricci.
If you like our videos please share them!