The Triathlon Minute, Episode 58, Creative Strength Training
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.
Coach Jim shares his strategies for the weight room and offers an idea about how to make use of the trainer during the strength sets!
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