The Triathlon Minute, Episode 70, Recovery Tips
THE D3 TRIATHLON MINUTE VIDEO SERIES
D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.
Sometimes you just need a reminder to drink more water, or a nudge to get a massage, and in this week‚Äôs Triathlon Minute, Coach Jim Hallberg shares these tips and a few others that he does to recover himself.