The Triathlon Minute, Episode 83, Defining the Purpose of your Off Season

D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

We’ve all heard the term ‘off-season’, but what does it really mean? Coach Alison helps you better define it in this week’s tip.

D3 coaches have a library of training tips and articles for your reference at D3 U.