What is the #1 rule of transitions?
Learn more about Coach Dave Sheanin and how he works with triathletes to understand what’s going on in an athlete’s life beyond triathlon in order to build a plan that is smart, fits their lifestyle, and builds toward appropriate goals.
Coach Dave Sheanin is an advocate for aligning triathletes with their race goals. He believes that becoming “triathlon literate” is key to meeting your goals. Triathlon is indeed a lifestyle and like the other important areas of your life, knowledge is power. He encourages you to explore the nuances of the sport, be open to new ideas and ask questions – of yourself, of fellow swimmers, cyclists and runners, and of your coach.
Coach Dave is a USA Triathlon and Training Peaks Certified Coach. Coach Dave was honored by USA Triathlon with the Community Impact Award.
