D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

Nutrition (and other factors) on race day can make or break your outcome. Learning what you need to eat during your race comes down to what you learn during training. Listen in as Team D3 Nutritionist, Craig David, shares a reminder about training vs. race day nutrition.

‍