The Triathlon Minute, Episode 87, Replenish Fatty Acids

A group of good fats
February 1, 2017

Jared Berg

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D3 Multisport is proud to release the video series, "The Triathlon Minute". Invest 1 minute each Friday and you may learn something you didn't know. 

D3 Nutritionist Megan Forbes brings to light the importance of replenishing fatty acids during the winter months.

 

D3 coaches have a library of training tips and articles for your reference at D3 U

D3’s Go-To Nutritionist Jared Berg is a Registered Dietitian and Exercise Physiologist with a master's in nutrition and dietetics.  He has 25 years of experience in endurance sports as a Sports Dietitian, Exercise Physiologist, Professional Triathlete, and Professional Mountain Biker.   Before earning his Master of Nutrition and Dietetics degree at MSU Denver, Jared was an exercise physiologist at CU Sports Performance Center.

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