D3 Multisport is proud to release the video series, "The Triathlon Minute". Invest 1 minute each Friday and you may learn something you didn't know.
Protein matters to your immune system and to your body's ability to detoxify. Nutritionist Megan Forbes encourages athletes to eat protein in this week's tip!
D3 coaches have a library of training tips and articles for your reference at D3 U.
D3’s Go-To Nutritionist Jared Berg is a Registered Dietitian and Exercise Physiologist with a master's in nutrition and dietetics. He has 25 years of experience in endurance sports as a Sports Dietitian, Exercise Physiologist, Professional Triathlete, and Professional Mountain Biker. Before earning his Master of Nutrition and Dietetics degree at MSU Denver, Jared was an exercise physiologist at CU Sports Performance Center.
