Written by: Mike Ricci, USAT Level 3 Coach On: 04/25/2014

D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

Your nutrition during training and racing can be challenging to figure out. Coach AJ Johnson provides a helpful, common sense reminder about having multiple go-to sources for nutrition in this week’s tip.

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Written by: Mike Ricci, USAT Level 3 Coach On: 04/25/2014